:root{
  --ink:#11110f;--paper:#f2efe7;--paper-2:#e7e3d9;--line:#c9c3b7;
  --muted:#6d6a63;--signal:#ff6138;--white:#fffdf8;--ok:#1f6a43;--warn:#99551b;
  --radius:18px;--shadow:0 18px 48px rgba(17,17,15,.11);
  font-family:Inter,ui-sans-serif,-apple-system,BlinkMacSystemFont,"Segoe UI","Noto Sans JP","Hiragino Sans",Meiryo,sans-serif;
  color:var(--ink);background:var(--paper);font-synthesis:none
}
*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;background:var(--paper);line-height:1.7;letter-spacing:.01em}
a{color:inherit}button,select,input{font:inherit}.is-hidden{display:none!important}.shell{width:min(1180px,calc(100% - 40px));margin-inline:auto}
.skip-link{position:fixed;left:12px;top:-70px;background:var(--signal);padding:10px 14px;z-index:100;color:var(--ink);font-weight:800}.skip-link:focus{top:12px}
.site-header{height:78px;padding:0 max(20px,calc((100vw - 1180px)/2));display:flex;align-items:center;justify-content:space-between;border-bottom:1px solid rgba(17,17,15,.14);position:sticky;top:0;background:rgba(242,239,231,.92);backdrop-filter:blur(14px);z-index:20}
.brand{display:flex;align-items:baseline;gap:12px;text-decoration:none}.brand-mark{font-weight:950;font-size:25px;letter-spacing:-.08em}.brand-sub{font-size:11px;font-weight:800;letter-spacing:.1em;color:var(--muted)}
.nav{display:flex;gap:26px}.nav a{font-size:13px;text-decoration:none;font-weight:750}.nav a:hover{color:var(--signal)}
.hero{min-height:680px;display:grid;grid-template-columns:1.3fr .7fr;align-items:center;gap:60px;padding-block:88px 70px}.eyebrow{font-size:11px;font-weight:900;letter-spacing:.18em;text-transform:uppercase;color:var(--signal);margin:0 0 16px}
.hero h1,.article-hero h1{font-size:clamp(54px,7.4vw,106px);line-height:.91;letter-spacing:-.065em;margin:0;font-weight:950}.hero h1 span,.article-hero h1 span{color:var(--signal)}
.lead{font-size:clamp(17px,1.55vw,22px);max-width:720px;color:#45433f;margin:32px 0 0;line-height:1.8}.hero-actions{display:flex;gap:12px;flex-wrap:wrap;margin-top:32px}.button{display:inline-flex;align-items:center;justify-content:center;min-height:48px;padding:0 20px;border:1px solid var(--ink);border-radius:999px;text-decoration:none;font-weight:850;font-size:13px}.button.primary{background:var(--signal);border-color:var(--signal)}.button.ghost{background:transparent}.button.secondary{background:var(--white)}.button:hover{transform:translateY(-1px)}
.microcopy{font-size:12px;color:var(--muted);margin-top:18px}.hero-grid{display:grid;grid-template-columns:repeat(3,1fr);transform:rotate(-3deg);border:1px solid var(--ink);background:var(--white);box-shadow:var(--shadow)}.hero-grid>div{min-height:180px;padding:24px 18px;display:flex;flex-direction:column;justify-content:flex-end;border-right:1px solid var(--ink)}.hero-grid>div:last-child{border:0}.hero-grid strong{font-size:64px;line-height:1;font-weight:950;letter-spacing:-.08em}.hero-grid span{font-size:10px;letter-spacing:.16em;font-weight:900}.hero-grid small{margin-top:6px;color:var(--muted);font-size:11px}
.section{padding-block:96px}.section-heading{max-width:760px;margin-bottom:40px}.section-heading h2,.gym-layout h2,.trust-layout h2{font-size:clamp(38px,5vw,68px);line-height:1.02;letter-spacing:-.055em;margin:0 0 18px;font-weight:950}.section-heading>p:last-child{color:var(--muted);margin:0}.row-heading{max-width:none;display:grid;grid-template-columns:1fr 1fr;align-items:end;gap:40px}.row-heading>p{max-width:520px;justify-self:end}
.selector-panel{display:grid;grid-template-columns:1.5fr .65fr 1fr;gap:18px;align-items:end;background:var(--ink);color:var(--white);padding:24px;border-radius:var(--radius);margin-bottom:28px}
.segmented{border:0;margin:0;padding:0;display:flex;gap:6px;flex-wrap:wrap}.segmented legend,.division-wrap label{font-size:10px;letter-spacing:.14em;text-transform:uppercase;font-weight:900;margin-bottom:8px;color:#aba9a1}.segmented button{background:transparent;color:var(--white);border:1px solid #4a4944;padding:9px 14px;border-radius:999px;cursor:pointer}.segmented button.is-active{background:var(--signal);border-color:var(--signal);color:var(--ink);font-weight:900}.division-wrap{display:flex;flex-direction:column}.division-wrap select,.gym-controls select{background:var(--white);color:var(--ink);border:0;border-radius:10px;padding:10px 12px;min-height:44px}.selection-summary{font-size:13px;color:#d3d0c9;padding-bottom:7px}
.notice{padding:20px 22px;border:1px solid #e1ab65;background:#fff5e6;border-radius:14px;margin-bottom:24px}.notice strong{font-size:18px}.notice p{margin:7px 0}.notice a{font-weight:800}
.station-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:12px}.station-card{min-height:250px;background:var(--white);border:1px solid var(--line);border-radius:16px;padding:20px;display:flex;flex-direction:column}.station-no{font-size:11px;letter-spacing:.14em;color:var(--signal);font-weight:900}.station-card h3{font-size:23px;line-height:1.08;margin:12px 0 6px;letter-spacing:-.03em}.station-volume{font-size:26px;font-weight:950;letter-spacing:-.04em}.station-load{font-size:13px;margin-top:5px;color:#44413b}.station-tip{margin:auto 0 0;padding-top:18px;font-size:12px;color:var(--muted);border-top:1px solid var(--paper-2)}.station-card.is-alert{border-color:#d2a25c}.team-note{margin-top:18px;background:var(--paper-2);padding:18px 20px;border-radius:12px;font-size:14px}
.section-dark{background:var(--ink);color:var(--white)}.section-heading.light>p:last-child{color:#aaa79f}.penalty-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:12px;margin-bottom:28px}.penalty-card{border:1px solid #42413c;border-radius:14px;padding:20px;min-height:170px}.penalty-card .penalty-value{color:var(--signal);font-size:27px;font-weight:950}.penalty-card h3{font-size:16px;margin:12px 0 7px}.penalty-card p{font-size:12px;color:#aaa79f;margin:0}.text-link{font-weight:850;text-underline-offset:5px}.text-link.light{color:var(--white)}
.article-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:12px}.article-card{background:var(--white);border:1px solid var(--line);padding:24px;min-height:300px;text-decoration:none;display:flex;flex-direction:column;border-radius:16px;transition:.18s ease}.article-card:hover,.gear-card:hover{transform:translateY(-4px);box-shadow:var(--shadow)}.article-card.feature{background:var(--signal);border-color:var(--signal)}.article-card span{font-size:11px;font-weight:950}.article-card h3{font-size:27px;line-height:1.08;letter-spacing:-.04em}.article-card p{font-size:13px;color:#55514b}.article-card b{margin-top:auto;font-size:13px}
.gym-section{background:#d9d4c8}.gym-layout{display:grid;grid-template-columns:1.5fr .5fr;gap:50px}.lead-small{font-size:17px;max-width:700px}.filter-chips{display:flex;flex-wrap:wrap;gap:7px;margin:24px 0}.filter-chips span{font-size:11px;font-weight:800;border:1px solid var(--ink);border-radius:999px;padding:5px 10px}.gym-controls{display:flex;gap:18px;align-items:center;margin:22px 0}.gym-controls label{font-size:12px;font-weight:800}.gym-controls select{margin-left:7px;border:1px solid #aaa49a}.check{display:flex;gap:5px;align-items:center}.gym-results{display:grid;gap:9px}.gym-card{background:var(--white);border-radius:13px;padding:16px 18px;display:grid;grid-template-columns:1fr auto;gap:10px 18px;border:1px solid rgba(17,17,15,.12)}.gym-card h3{margin:0;font-size:18px}.gym-card p{margin:0;font-size:12px;color:var(--muted)}.gym-card .gym-meta{font-size:11px}.gym-card a{grid-row:1/3;grid-column:2;align-self:center;font-weight:850;font-size:12px}.service-card{background:var(--ink);color:var(--white);padding:26px;border-radius:16px;height:max-content;position:sticky;top:105px}.service-card h3{font-size:31px;line-height:1.05}.service-card p{color:#c8c5bd}.service-card small{display:block;color:#96938c;margin-top:15px}.badge{display:inline-block!important;color:var(--ink)!important;background:var(--signal);padding:3px 8px;border-radius:999px;font-size:10px!important;font-weight:900}
.gear-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:12px}.gear-card{background:var(--white);border:1px solid var(--line);border-radius:16px;min-height:260px;padding:24px;text-decoration:none;display:flex;flex-direction:column;transition:.18s}.gear-card span{font-size:10px;font-weight:950;letter-spacing:.15em;color:var(--signal)}.gear-card h3{font-size:28px}.gear-card p{font-size:13px;color:var(--muted)}.gear-card b{margin-top:auto}.ad-disclosure{font-size:11px;color:var(--muted);margin-top:16px}
.trust-section{background:var(--white);border-top:1px solid var(--line)}.trust-layout{display:grid;grid-template-columns:1fr 1fr;gap:80px}.trust-copy>p{font-size:17px}.status-list{display:grid;grid-template-columns:repeat(3,1fr);border-top:1px solid var(--line);border-bottom:1px solid var(--line);margin:30px 0}.status-list div{padding:15px 0}.status-list dt{font-size:10px;color:var(--muted)}.status-list dd{margin:0;font-weight:900}.source-links{display:flex;flex-wrap:wrap;gap:10px}.source-links a{font-size:12px;font-weight:800}
.site-footer{background:var(--ink);color:var(--white);padding:46px 0}.footer-grid{display:grid;grid-template-columns:1fr .5fr 1fr;gap:36px}.footer-grid a{display:block;font-size:12px;margin:4px 0}.footer-grid p{font-size:12px;color:#96938c}.footer-note{margin:0}
.article-hero{padding-block:90px 50px}.article-hero .lead{max-width:760px}.article-meta{font-size:12px;color:var(--muted);margin-top:22px}.article-body{display:grid;grid-template-columns:minmax(0,760px) 220px;gap:70px;padding-bottom:100px}.article-content{font-size:16px}.article-content h2{font-size:34px;letter-spacing:-.04em;margin:65px 0 16px;line-height:1.15}.article-content h3{font-size:20px;margin-top:30px}.article-content p,.article-content li{color:#3e3c37}.article-content table{border-collapse:collapse;width:100%;font-size:14px}.article-content th,.article-content td{text-align:left;border-bottom:1px solid var(--line);padding:11px 8px}.callout,.source-box{background:var(--white);border:1px solid var(--line);border-left:4px solid var(--signal);padding:20px 22px;margin:30px 0;border-radius:0 12px 12px 0}.source-box{border-left-color:var(--ink)}.source-box h3{margin-top:0}.article-toc{position:sticky;top:112px;height:max-content;border-left:1px solid var(--line);padding-left:18px;margin-top:30px}.article-toc strong{font-size:10px;letter-spacing:.14em}.article-toc a{display:block;font-size:12px;margin:9px 0;color:var(--muted)}
.rule-table-wrap{overflow:auto}.rule-table{width:100%;border-collapse:collapse;min-width:660px;background:var(--white)}.rule-table th,.rule-table td{padding:12px;border-bottom:1px solid var(--line);font-size:13px;text-align:right}.rule-table th:first-child,.rule-table td:first-child{text-align:left}.rule-table th{font-size:11px;color:var(--muted)}
@media(max-width:980px){
  .hero{grid-template-columns:1fr;min-height:auto}.hero-grid{max-width:650px}.station-grid,.penalty-grid,.article-grid{grid-template-columns:repeat(2,1fr)}
  .selector-panel{grid-template-columns:1fr 1fr}.selection-summary{grid-column:1/-1}
  .gym-layout,.trust-layout{grid-template-columns:1fr}.service-card{position:static}.footer-grid{grid-template-columns:1fr 1fr}.footer-note{grid-column:1/-1}.article-body{grid-template-columns:1fr}.article-toc{display:none}
}
@media(max-width:640px){
  .shell{width:min(100% - 28px,1180px)}.site-header{height:68px;padding-inline:14px}.brand-sub{display:none}.nav{gap:13px}.nav a{font-size:11px}.nav a:last-child{display:none}
  .hero{padding-block:65px 55px;gap:40px}.hero h1,.article-hero h1{font-size:52px}.lead{font-size:16px}.hero-grid{transform:none}.hero-grid>div{min-height:125px;padding:16px 10px}.hero-grid strong{font-size:42px}
  .section{padding-block:70px}.section-heading h2,.gym-layout h2,.trust-layout h2{font-size:40px}.row-heading{grid-template-columns:1fr;gap:10px}.row-heading>p{justify-self:start}
  .selector-panel{grid-template-columns:1fr;padding:16px}.selection-summary{grid-column:auto}.station-grid,.penalty-grid,.article-grid,.gear-grid{grid-template-columns:1fr}.station-card{min-height:210px}
  .gym-controls{align-items:flex-start;flex-direction:column}.gym-card{grid-template-columns:1fr}.gym-card a{grid-row:auto;grid-column:auto}.status-list{grid-template-columns:1fr}.status-list div{border-bottom:1px solid var(--line)}.footer-grid{grid-template-columns:1fr}.footer-note{grid-column:auto}
  .article-hero{padding-block:65px 30px}.article-body{padding-bottom:70px}.article-content h2{font-size:29px}.segmented button{padding:8px 10px}
}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}.article-card,.gear-card,.button{transition:none!important;transform:none!important}}